movement studio for pole, flow and creative training in South Austin

New to pole classes and not sure how to get started?

Small class sizes

Clear level guidance

Sustainable training

4 Classes for $99

Intro offer for first-time students.

*Limited availability due to small class sizes.

TRAINING WITH INTENTION

Muvmet Studio is a pole studio in South Austin offering structured pole, flow, strength, and mobility classes designed for consistent training and creative expression. Progress doesn’t come from doing more, it comes from returning to the right things with care and consistency.
When training is structured and repeatable, confidence builds naturally over time.
At Muvmet Studio, classes are designed to support steady, embodied improvement through:

WHAT YOU’LL EXPERIENCE

The Studio Space

Built for repetition, exploration, and refinement.

Sustainable Training

Designed for students who value depth and sustainability in their training.

Classes offered

All classes offer options and progressions

✓

Pole Flow

Expression, transitions, musicality, lines, and texture.

✓

Strength & Technique

Foundational pole skills, clean mechanics, control, and confidence.

✓

Primal Flow

Grounded, floor-based movement focused on strength, mobility, coordination, and natural patterns.

✓

Yoga

Mindful movement to build mobility, stability, breath awareness, and recovery.

✓

Mobility & Flexibility

Active flexibility for shoulders, hips, back, and splits to support training.

✓

Open Studio

Time to practice, repeat, and refine at your own pace.

Intro Offer
4 Classes for $99

A simple way to experience the studio and find your rhythm.

First-time students only

Mix and match class types

Valid for a limited time

No pressure, no rush

Location

Easy access and nearby parking.

Phone: (512) 893-2995

Hours: Mon–Fri 5–10pm | Sat–Sun 10–3pm

Follow @muvmetstudio for updates